30 Delicious & So Easy Keto Vegetarian Recipes packed with Healthy Veggies

low carb mexican cauliflower rice (paleo, vegan, keto)

Credit :myfoodstory.com

Low Carb Mexican Cauliflower Rice is a healthy, paleo friendly, keto friendly, vegan side dish recipe that is bursting with mexican flavours and ready in 30 minutes!
I love making this mexican cauliflower rice into a bowl with a large-ish dollop of sour cream, sliced avocados for that buttery avocado flavour, jalapenos and lots of coriander and lime. Toppings are everything. And next time, I’m thinking blistered corn, tomatoes, maybe some guacamole and salsa too? Go crazy guys.
Get this recipe on myfoodstory.com

Cheesy Cauliflower Casserole | Low-Carb Cauliflower Mac and Cheese

Credit :domesticallycreative.com

You’re going to love this low carb alternative to macaroni and cheese! This cheesy cauliflower casserole is so full of cheesy goodness and SO satisfyingly easy to make that you won’t miss the original.
If you’ve been reading for a bit, you know my husband and I recently embarked on a new diet and lifestyle change. So far with the Ketogenic diet we have lost over 60 pounds combined since April. Pretty amazing right? Well with any diet, there are certain cravings that can be enough to break some people. I would probably be one of those people if I didn’t see first hand the results from this way of eating.
Get this recipe on domesticallycreative.com

Parmesan Crisps

Credit :ketoconnect.net

One of our favorite go-to, quick to whip up keto snacks are these Parmesan Crisps! We like to have a container filled with them in our fridge in case we are feeling snacky, but don’t want the guilt. At only 1.5 net carbs for four crisps you really can’t beat that. Personally, I like to dip them in sour cream or guacamole to give me the real chip feel. I dare you to give it a try!
Get this recipe on ketoconnect.net

GARLIC PARMESAN FRIED EGGPLANT – LOW CARB AND GLUTEN-FREE

Credit :alldayidreamaboutfood.com

This is the recipe that won 2 of my 3 kids over to eating eggplant! Dipped in a mixture of almond flour, garlic and parmesan, these fried eggplant slices are sure to please.
I’ve made these as eggplant “fries” too, by slicing the eggplant into long sticks about 1/2 inch wide. And they were fantastic that way, but a lot more work with all the flipping and turning in the pan to brown. It’s far easier and just as tasty to do wide rounds of eggplant. And the leftovers make a great bed for fried eggs the next morning!
Get this recipe on alldayidreamaboutfood.com

Vegetarian Keto Burgers

Credit :ketodietapp.com

I know that people who don’t eat meat find it more difficult to stick with a low-carb, keto diet. If you want to learn more, I have discussed vegetarian and vegan keto diets in this post. This recipe is a great vegetarian option and even meat-eaters will like it. I used my Keto Buns recipe to make these burgers. I promise you they taste as delicious as they look! 🙂
Get this recipe on ketodietapp.com

IMAM BAYILDI (STUFFED EGGPLANT)

Credit :theironyou.com

Imam Bayildi is one of the most celebrated Turkish recipes, and a very special one.
A delicious baked eggplant dish that is redolent of sautéed peppers, tomato, parsley, onion, garlic, and olive oil.
It packs a walloping good taste and it’s light on calories.
Served cold, it works very well as a starter (or ‘meze’); it can be a meal in itself or can be paired with a salad or some protein.
What really matters is that this vegetarian dish is not pushed to the side lines.
You can make it ahead of time and refrigerate it up to 2 – 3 days, bring it to room temperature, or warm it very slightly in the oven before serving.
If you like eggplants, tomato, onion and garlic, then this is definitely for you.
You may not faint like the imam, but you’ll surely love it.
Get this recipe on theironyou.com

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