30 Most Popular Easy Low Carb Keto Muffins for a Sweet Keto Snack

Easy Keto Breakfast Muffins With Sausage! The Perfectly Portable Low Carb Recipe | Word To Your Mother Blog

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These Keto Breakfast Muffins with Sausage are the perfect low carb, high protein breakfast recipe-with under 2 net carbs per muffin! These easy keto sausage egg cups come together in minutes & make the perfect make ahead, on the go low carb breakfast! Delicious sausage, eggs, cream cheese, cheddar, crisp bell peppers, and green onions come together to create a savory on the go keto breakfast or snack!
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KETO STRAWBERRY MUFFINS

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Keto Strawberry Muffins are a fast breakfast that can be enjoyed by everyone. These muffins can be made ahead for those busy mornings when you may not have time to make breakfast or as a snack any time of day!
Keto Strawberry Muffins are a fast breakfast that can be enjoyed by everyone. These muffins can be made ahead for those busy mornings when you may not have time to make breakfast. Let’s be honest… sometimes mornings are so busy you may even forget to grab breakfast. Right? It happens in my house all the time. I have found that during busy weeks my family likes when they can grab something to eat while walking out the door.
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Keto Pecan Muffins

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We can never have too many muffin recipes, especially when it comes to these Keto Pecan Muffins filled with toasted pecans and lilys chocolate chips! It’s a simple recipe that you can whip up for a quick snack and after dinner treat in no time. Pack these in your kids lunches or grab one on your way out the door to work for filling treat!
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PEANUT BUTTER & JAM MUFFINS

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Why spread your low carb muffins with peanut butter when you can bake it right in? And with a spectacular sugar-free jam filling too.
Muffins, or often muffin tops, are a particular breakfast favourite in our house. I usually have a freezer full of them. It’s standard fare to serve that smeared with some peanut butter. It’s a pretty simple breakfast, right? Kids can do that, easily. Or so you’d think. It’s amazing how they gouge the peanut butter out so that it ends up all over the handle of the knife. Or the way the muffin breaks into crumbs under the pressure they use to spread it. And sometimes watching them take it to the table, watching the peanut butter-laden muffin teeter precariously on the edge of the plate, makes me cover my eyes in fear. If they ask for jam on top of it all, I want to run and hide.
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KETO CLASSIC CINNAMON “SUGAR” MUFFINS

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Thanks to Amy for sharing your recipe for these amazing little keto muffins. They were delicious!
This recipe comes from a friend who has been making them for years. They have been gluten and sugar free all her life and (in my eyes) she is the queen of baking GF!
I know you hear it all the time, your family will love them and not know they are keto friendly. It is true. We strive to recreate and share recipes that are keto/low carb friendly that the whole family will love. Otherwise, you tend to have to cook twice as much which can lead to falling back into a regular habit of eating anything.
One of the easiest ways to eat keto and STAY on keto is to make others adapt to your way of eating. If you are like me, you have lived long enough trying to diet or change your eating habits while others stuff their face with everything and anything right in front of you. These keto muffins are a great way to start them on your track.
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SPINACH, SUNDRIED TOMATOES AND FETA FRITTATA BITES

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Think picnic, think pot luck, think brunch, lunch, quick snack, think breakfast on the go. Have you ever seen a meal that’s so versatile? Oh, and just imagine turning them into the cutest little mini sandwiches.
I’m dying here. Really, guys, I’m just super excited.
Can you feel it?
Oh, the possibilities!
I think I want to eat these every day now for the rest of my life.
But I don’t think that you’d appreciate if I did that… 😉
And my brain probably would rebel!
I’m warning you, though. I might come up with a few variations on the subject.
Just a few… 😉
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