Achieve your weight loss goals with these Quick & Easy Keto Meal Prep for the Week − Breakfast, Lunch and Dinner! From helpful tips to the best keto crockpot, Instant Pot, and low carb meal prep recipes for breakfast, lunch, and dinner!
Below you’ll find 30 So Savory Quick & Easy Keto Meal Prep for the Week − Breakfast, Lunch and Dinner to help you get started on a keto lifestyle or to give you new inspiration if you’re already doing it. We have included recipes for every meal; breakfast, lunch, and dinner, plus a few snacks to keep you on track.
Easy Keto Meal Prep for the Week make it so much easier to stick to your low carb or keto meal plan and makes it easier to skip the take-out at lunch.
BUFFALO CHICKEN CASSEROLE
This Buffalo Chicken Casserole is creamy with just a hint of heat and very flavorful. Low carb keto casserole recipe.
In any case, with the cooler weather I’ve been craving those homey warm meals that always come to
mind during the cold. It’s something like a chilly night with a fire blazing in the background, comfy blankets, wearing some type of flannel, eating a nice warm bowl or dish of something delicious with a glass of wine in one hand. If it’s closer to Christmas, maybe that wine is a glass of Bailey’s.
The other night I was thinking about dinner and I had a spaghetti squash sitting on the counter asking to be used and though I originally intended it to be for a spaghetti and meat sauce situation, I just wasn’t in the mood. After taking stock of the cabinets and my fridge, I decided to make a buffalo chicken casserole and it was surprisingly really good! But I’m not sure why I was so surprised given that buffalo chicken wings are delicious…
Either way, this is good, you should make it, sit in front of a fire and enjoy being warm and cozy!
Get this recipe on mincerepublic.com
LOW-CARB HAM AND CAULIFLOWER CASSEROLE AU GRATIN
Of course I had to include this one when I updated my collection of 20+ Delicious Low-Carb and Keto Casserole Recipes recipes. There’s not much I don’t love about low-carb casseroles, but one of the biggest reasons I love to make them is the way they guarantee leftovers. And most low-carb casseroles also freeze well, including this one. (Did you know there’s a recipe index page for things that Can Freeze? I love to pull dinner out of the freezer when I don’t want to cook!) This Low-Carb Ham and Cauliflower Casserole au Gratin has been wildly popular; hope you enjoy trying it if you haven’t made this one yet!
Get this recipe on kalynskitchen.com
CHICKEN BACON CAESAR KETO CASSEROLE LOW CARB THM S
With the bold flavors of garlic, parmesan, and bacon this easy keto casserole will please the most reluctant low carb eater. My gluten free, low carb, keto, Trim Healthy Mama S, Chicken Bacon Caesar Keto Casserole is great when you are pressed for time. It is easy, flavorful, and can be made ahead. You can even make it in a crockpot.
I’ve made this so many times over the last few months it’s amazing my kids haven’t complained. But they still love it. This is the only way to get some of them, or all of them, to eat spinach. When I’m craving a little rich and creamy comfort food this is one of my go-to keto casserole recipes.
Get this recipe on joyfilledeats.com
CHEESY SMOKED SAUSAGE AND CABBAGE CASSEROLE – LOW CARB, GLUTEN FREE
Dinner doesn’t get much easier than this Cheesy Smoked Sausage and Cabbage Casserole. I guarantee it will go into heavy rotation in your home!
This Cheesy Smoked Sausage and Cabbage Casserole is pretty much the recipe trifecta – easy, inexpensive, and DELICIOUS!
Low carb casseroles are some of my favorite recipes to make. Not only are they are great way to use up leftovers, but they are my favorite kind of low carb comfort food. Cabbage is a favorite of many low carbers because it is inexpensive and easy to prepare. Looking for some other low carb / keto cabbage recipes?
Get this recipe on peaceloveandlowcarb.com
CHICKEN BACON RANCH CASSEROLE RECIPE (QUICK & EASY) – 2 WAYS
A low carb, cheesy chicken bacon ranch casserole recipe that the whole family will love. Quick and easy with just 7 common ingredients, 5 minutes prep, and options for 2 ways to make it.
It may seem a little out of season to post a chicken bacon ranch casserole recipe, but hear me out. There’s actually only a week left of August! (Can you believe that? This summer has totally flown by.)
Get this recipe on wholesomeyum.com
Low Carb Chicken Enchilada Casserole
This low carb chicken enchilada casserole recipe will be loved by everyone, but the absence of tortillas makes it perfect for low carb or keto diets. You could add tortillas if you prefer as well.
I have two favorite foods, pizza, and enchiladas. If they were the only food available, I could eat them both every day and be happy. But when you follow a low carb diet, those are two types of foods that are notoriously full of carbs.
Get this recipe on 730sagestreet.com
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