Welcome to The Fabulous Mommies (Home of Plant Based recipes) where we serve up healthy, affordable, and Easy Vegan Recipes everyone will love!
So today i’m about to share a delicious vegan recipe made with simple and healthy “Gluten-Free Falafel”! Eating vegan doesn’t have to be expensive either. Here you’ll find full instructions how to made it with everyday ingredients:




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  • 3 cups chickpeas (either canned or soaked from dry)
  • 1 medium onion, diced
  • 3/4 cup chopped cilantro
  • 3 cloves garlic
  • 1/2 cup sesame seeds
  • 3 tbsp buckwheat flour
  • 1 tbsp rice flour
  • 1/2 tsp turmeric
  • 1 tsp cumin
  • 1 tbsp dried basil
  • 1 tsp salt
  • 1/2 tsp smoked paprika
  • 1 tbsp olive oil
  • 1/2 lemon juice of


Transfer the chickpeas to a blender or food processor together with the onion, cilantro, garlic, sesame seeds, buckwheat flour, rice flour, turmeric, cumin, dried basil, salt, smoked paprika, olive oil, and lemon juice.

Set aside 1/4 cup of the sesame seeds to coat the falafel. Blend on a low setting for a few seconds. Scoop out around 2-3 tbsp of the mixture per falafel and shape them using your hands.

Dip the falafel in the sesame seeds on both sides and lay them out on a flat surface. To fry, heat a thin layer of olive oil or avocado oil in a large flat pan or skillet.

Add the falafel to the pan, working in batches if necessary. Fry for around 2-3 minutes on one side, then flip and fry for 2 minutes more, until crispy and browned.

To bake, preheat the oven to 180 degrees C (350F) before blending. Lay out the falafel on a large baking tray lined with parchment paper.

Bake in the preheated oven for 25 minutes, flipping half way through.

Credits: earthofmariaa